Therapeutic writing coaching offerings
Designed to support personal growth, emotional wellness, burnout prevention, resilience, and reflective self-discovery through guided writing practices. One-on-one support using writing as a tool for self-reflection, meaning-making, identity exploration, cultural exploration, and personal change.
Individual
Package 1
Self Discovery
$900 · four weeks
This four-week course will equip you with a toolbox of techniques crafted for self reflection, strategy, and self guidance. These techniques continue to adapt and evolve with your growth, making this an excellent investment in you.
- Weekly 90-minute sessions
Package 2
Deep Transformation
$3,500 · twelve weeks
This twelve-week package contains an individualized assessment of your thought patterns, and focused work on how to break those specific patterns.
- Weekly 60-minute meetings
- In-session assignments, monitored through the week
Package 3
Premium
$6,000 · six months
This six-month package focuses on larger life transitions, and offers support through issues such as burnout, and identifying and establishing a new life phase.
One thing to be clear about
Therapeutic writing can be deeply affecting, but this coaching is educational and developmental in nature. It is not psychotherapy, counseling, or mental health treatment. If I think you would be better served by therapy, I will tell you and help you find it. Full disclaimer
The first step is
a conversation
We talk about what brought you here and what you are hoping for, and I tell you honestly whether I think this will help.